Utstyrsliste
Bein
Predator strength Pendulum Squat(tilsvarende)
Predator strength Hacksquat
Hammer strength V-Squat
Hammerstrength Leg press
Panatta Bridge press
Precor pin loaded leg press
NPG horisontal leg press(tilsvarende)
Belt squat(tilsvarende)
Maxpump Squatpro
Glute kickback maskin(tilsvarende)
Hammer strength stående leg curl
Nautilus leg extension
NPG leg extension(tilsvarende)
NPG liggende leg curl(tilsvarende)
Cybex liggende leg curl
Life fitness sittende leg curl
Cybex abd/adductor(tilsvarende)
Gymshop adductor plate loaded
Predator strength Hip Thrust maskin
Nautilus glute drive
Hip thrust stasjon(tilsvarende)
Legger
Stående tåhev(tilsvarende)
NPG sittende tåhev
Tibia raises maskin
Bryst
Maxpump incline press
Nautilus incline press
Hammer strength incline press
Hammerstrength flat press
Nautilus flat press
Incline flyes maskin
Panatta pec dec
Hammer strength pec dec
Dips stativ
Skuldre
Panatta lateral raise maskin
Stående lateral raise maskin(tilsvarende)
Nautilus Skulderpress
Gymshop Skulderpress
Maxpump Skulderpress
Hammer strength skulderpress stasjon
Hammer strength rear delt flyes
Panatta reverse pec deck
Hammer strength reverse pec dec
Triceps
Nautilus dip machine
Rygg
Predator strength t-bar row(tilsvarende)
Nautilus xplode pulldown
Nautilus xplode row
Maxpump pulldown
Hammer strength iso lat pulldown
Hammer strength pullover
Hammer strength iso lat row
Hammer strengt low row
Hammer strength deadlift machine
Cable pulldown x2
Cable row x2
Biceps
Nautilus high curl
Hammer strength preacher curl
Preacher benk x2
Abs
Leg raises stativ
Ab crunch stativ
Smithmaskiner
Smithmaskin rett vinkel
Hammer strength Smithmaskin skrå vinkel
Kabler
Freemotion Func trainer
Life fitness DAP cable
Jungle gym
Life fitness crossover
Benker
4x Justerbare benker
1x Skulderpress benk
1x hammer flat benk
Konkurranse benkpress
Benkpress benk
Benkpress benk
Incline benk
Skulderpress fast benk
Rygghev 2 typer
Racks
2x hammer pro racks
1x full rack hammer
1x panatta power rack
1x markløft plattform
Kardio
4x tredemøller
